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Your personal path to feeling unshakabletodaytomorrowand beyond
Using personalized programs, biotech, real-time biofeedback, and expert support, we help you get back to your best… and stay there.
Difference
Your everyday vitality, supported
yōjō’s wellness ecosystem breaks the stress-inflammation cycle and nurtures lasting psychological, physiological, and social well-being.
Anywhere, anytime, and hands-free with our premium vagus nerve stimulator.
Track your health metrics so you can see your vitality and resilience improve.
Simple practices you can do anywhere for relaxation, focus, and energy.
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Dedicated support to keep you consistent and motivated.
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Science-backed guidance that makes better health simpler.
Testimonials
Real people, real results
What yōjō members say a few weeks after partnering with yōjō.
Just one week after joining yōjō, I slept through the night without moving, for the first time in what feels like forever.
I honestly forgot what it felt like to wake up and feel okay.
Kirsten
What we saw
Resting heart rate 12% better, parasympathetic activity more than doubled.
After three weeks with yōjō, the sense of smell I lost during Covid a few years ago came back.
Erik
What we saw
HRV up from 20 to 80ms, a 300% improvement, parasympathetic activity doubled.
I joined yōjō just after one of the most stressful periods of my life, and it changed everything.
I suddenly felt calmer, clearer, and more in control.
Louise
What we saw
Stress index down 45%, parasympathetic activity doubled in 4 weeks.
Benefits
A guided journey for lasting health and vitality
Our whole-person approach strengthens your nervous system, helping you stay calm, resilient, and ready.
Stress relief
yōjō calms your mind and body, lowering stress hormones and restoring balance so you feel more in control.
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Sharper focus
yōjō supports healthy brain activity, boosting attention, memory, and clarity, so you can stay focused when it matters most.
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Deeper sleep
yōjō helps your body switch into rest mode, making it easier to fall asleep, stay asleep, and wake up refreshed.
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Steady energy
yōjō restores efficient energy use in your body, giving you steady fuel for your day without the slump.
Faster recovery
yōjō resets your system, speeds recovery, and restores vitality, helping you train harder, perform better, and bounce back sooner.
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Better mood
yōjō nurtures the mind–body connection, reducing stress and inflammation’s impact on gut health and immune function, so you feel lighter, brighter, and more resilient.
How It Works
A small daily ritual that helps you do you better
Follow your personal program to balance your nervous system, build stress tolerance, and live your best life.
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Scan
Activity
Scan
Results
Capture health metrics before and after activities, like vagus nerve stimulation, to see their direct impact on your body.
Work with your coach
Your personal well-being coach will tailor your yōjō journey, turning insights into actions, goals into achievements.
Complete daily tasks
Alongside daily vagus nerve stimulation, you’ll get simple practices — meditation, breathwork, mindfulness, gentle movement — all designed to beat stress and balance your nervous system.
Scan
Activity
Scan
Results
Capture health metrics before and after activities, like vagus nerve stimulation, to see their direct impact on your body.
Work with your coach
Your personal well-being coach will tailor your yōjō journey, turning insights into actions, goals into achievements.
Complete daily tasks
Alongside daily vagus nerve stimulation, you’ll get simple practices — meditation, breathwork, mindfulness, gentle movement — all designed to beat stress and balance your nervous system.
Science
Decades of real-world expertise, powered by science
Everything we do is backed by research, clinical experience, and scientific evidence, and has to survive rigorous review protocols to ensure lasting, positive results.
Pricing
Ready to feel unstoppable?
Join yōjō today.
Feel better in 2 weeks — or your money back
Annual subscription
£399
/ per year
Includes:
Vagus nerve stimulator
Personalized wellness program
Real-time biofeedback
Personal coaching
Health literacy courses and content
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Why the Vagus Nerve?
Healthy vagus nerve, healthy you
Relaxation is your body’s preferred state. Stress pulls you out of that state, and the vagus nerve brings you back. A healthy vagus nerve is essential to long-term health and well-being.
Here’s all you need to know about the vagus nerve.
It’s a reset button
The vagus nerve releases acetylcholine, a key neurotransmitter that smooths muscle contractions, widens blood vessels, and slows heart rate.
It’s a highway
The vagus nerve is the 10th cranial nerve and connects your brain to your heart, lungs, gut, liver, spleen, and kidneys.
It’s ancient
Each branch of the vagus nerve is a chapter in evolutionary adaptation, from reptilian survival to human connection.
It’s long
Known as “The Wanderer”, the vagus nerve is the longest cranial nerve, coursing throughout your body.
It’s anti-inflammatory
The vagus nerve is central to the cholinergic anti-inflammatory pathway, your body’s natural mechanism preventing chronic inflammation.
It’s busy
The vagus nerve influences heart rate, blood pressure, breathing, digestion, inflammation, immunity, gut health, emotion, cognition, speech, and taste.
It’s struggling
Modern life keeps us in a sympathetic state. The more often you’re in this state of stress, the harder it is for your vagus nerve to keep up.
It’s changeable
Regular vagus nerve stimulation, healthy lifestyle choices, and stress management techniques help to improve the vagus nerve’s efficiency over time.
FAQs
Got questions? We’ve got answers.
Ph.D.
Lead of Clinical Well-Being
Public health, fitness, academia, and MedTech specialist, Atkinson has 25+ years in turning research into real-world impact.
DC, AFMCP, AcuP
Vagal Health Advisor
Director at large of the Vagus Nerve Society and author of Activate Your Vagus Nerve, Habib has 15+ years of experience in chiropractic and functional medicine.
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Ph.D.
Behavioral Psychology Advisor
Associate Professor of Public Policy, Business Administration, and Psychology, and world-renowned behavioral scientist, Adams has 21+ years of experience and focuses mainly on processes that drive better decision-making.
M.D., Ph.D., FASRA
Chief Medical Officer
Professor Emeritus of Anesthesiology, Orthopaedics, and Pain Medicine at the University of Florida College of Medicine, Boezaart has 35+ years of clinical expertise and champions evidence-based, person-focused strategies to improve quality of life.